365 вопросов себе. Год, в котором ты услышишь себя

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Какие слова поддержки работают для меня лучше всего?

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Где я беру на себя лишнюю ответственность?

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В каких ситуациях мне сложно говорить о своих потребностях?

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Что делает меня спокойным рядом с другим человеком?

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Какое поведение воспринимаю как уважение?

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Какое поведение воспринимаю как давление?

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Что я обычно терплю дольше, чем нужно?

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Где я хочу быть честнее в отношениях?

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Как я могу проявлять заботу понятнее?

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Чего я жду от близких людей, но боюсь озвучить?

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Что меня ранит сильнее всего?

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Что меня успокаивает быстрее всего?

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Как я хочу реагировать на критику?

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Какие отношения дают мне энергию?

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Какие отношения забирают энергию и почему?

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Где я чувствую себя слышимым?

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Где я чувствую себя игнорируемым?

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Как я могу лучше обозначать свои границы?

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Что я могу сделать, чтобы быть искреннее в общении?

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Какой честный разговор я давно откладываю?

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Какой смысл я вкладываю в свою значимость для окружающих?

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