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обложка книги Body Blitz: 5 Simple Steps to Permanent Fat Loss

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30-06-2019

Body Blitz: 5 Simple Steps to Permanent Fat Loss

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5 steps to lose weight from ITV’s This Morning’s Fitness and Diet ExpertJoanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:• No carbohydrates after...

обложка книги Classic After-Dinner Sports Tales

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29-06-2019

Classic After-Dinner Sports Tales

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Following on from the hugely successful Best After-Dinner Sports Tales, yet more rousing stories from the after-dinner speaking circuit, from some of the biggest names in sport as...

обложка книги 10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy

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29-06-2019

10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy

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Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and...

обложка книги Tour Climbs: The complete guide to every mountain stage on the Tour de France

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29-06-2019

Tour Climbs: The complete guide to every mountain stage on the Tour de France

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The first book to cover in detail every major climb ever used in the Tour de France, including detail on the actual route (with maps and profile), length, height, list of winners a...

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29-06-2019

Torres: El Niño: My Story

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Fernando Torres is one of the hottest properties in world football. From local Madrid idol to Kop hero and European Championship winner, he talks here for the first time about the...

обложка книги Sky’s the Limit: Wiggins and Cavendish: The Quest to Conquer the Tour de France

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29-06-2019

Sky’s the Limit: Wiggins and Cavendish: The Quest to Conquer the Tour de France

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On Sunday 22 July, Bradley Wiggins became the first British rider ever to win the Tour de France. It was the culmination of years of hard work and dedication and a vision begun wit...

обложка книги Nicki Waterman’s Flat Stomach Plan: The Ultimate Abdominal Workouts and Diet

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29-12-2018

Nicki Waterman’s Flat Stomach Plan: The Ultimate Abdominal Workouts and Diet

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Nicki Waterman, GMTV’s fitness presenter and the Inch Loss Island personal trainer, has devised the ultimate plan for achieving a flat stomach by following a simple workout routine...

обложка книги Jelleyman’s Thrown a Wobbly: Saturday Afternoons in Front of the Telly

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29-12-2018

Jelleyman’s Thrown a Wobbly: Saturday Afternoons in Front of the Telly

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The cult SkySports Soccer Saturday anchorman delivers a volley of entertaining and informative anecdotes about life in front of the videprinter.Jeff Stelling is a legend amongst fo...

обложка книги From Lee to Li: An A–Z guide of martial arts heroes

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29-12-2018

From Lee to Li: An A–Z guide of martial arts heroes

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An A-Z guide to martial arts heroesWho gave Bruce Lee advice on kicking and taught Muhammad Ali how to punch? Which Welshman is revered in Japan as a karate expert, novelist and en...

обложка книги The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss

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29-12-2018

The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss

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GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting n...

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