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обложка книги The 24 Hour Diet: Lose up to 4lbs in a Day

29-12-2018

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The 24 Hour Diet: Lose up to 4lbs in a Day

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The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It...

обложка книги The No Carbs after 5pm Diet: With the new step counter plan

29-12-2018

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The No Carbs after 5pm Diet: With the new step counter plan

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Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’s Carb Curfew method (...

обложка книги Drop a Size in Two Weeks Flat!

30-06-2019

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Drop a Size in Two Weeks Flat!

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The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew...

обложка книги Drop a Size Calorie and Carb Counter

30-06-2019

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Drop a Size Calorie and Carb Counter

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The perfect companion to the 5:2 Diet.ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide te...

обложка книги Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set

29-06-2019

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Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set

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The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time i...

обложка книги Drop a Size for Life: Fat Loss Fast and Forever!

29-12-2018

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Drop a Size for Life: Fat Loss Fast and Forever!

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The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that ex...

обложка книги Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

29-12-2018

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Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

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Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna...

обложка книги Body Blitz: 5 Simple Steps to Permanent Fat Loss

30-06-2019

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Body Blitz: 5 Simple Steps to Permanent Fat Loss

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5 steps to lose weight from ITV’s This Morning’s Fitness and Diet ExpertJoanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:• No carbohydrates after...

обложка книги The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks

29-12-2018

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The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks

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The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and c...

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