Notice: This is a SUMMARY of “How to Live Mindfully with the Help of Meditation” by Maria Gorina.
Have you ever tried peeling potatoes, devoting to this activity all your fullness...
Notice: This is a SUMMARY of “Chatter. The Voice in Our Head, Why It Matters, and How to Harness It” by Ethan Cross.
A Buddhist monk once said, “There’s a radio playing in our head...
Notice: This is a SUMMARY of “When Things Fall Apart. Heart Advice for Difficult Times” by Pema Chödrön.
In her book, When Things Fall Apart: Heart Advice for Difficult Times, Pema...
Notice: This is a SUMMARY of “Peace Is Every Step. The Path of Mindfulness in Everyday Life” by Thit Nhat Khan.
Modern life is full of anxiety, stress, and bad news. Peace of mind...
Notice: This is a SUMMARY of “The Emotional Compass: How to Think Better about Your Feelings” by Ilse Sand.
In the book, The Emotional Compass: How to Think Better about Your Feeli...
Notice: This is a SUMMARY of “The Innovator’s DNA: Mastering the Five Skills of Disruptive Innovators” by Jeff Dyer, Hal Gregersen, Clayton Christensen.
The thesis of the book is t...
Notice: This is a SUMMARY of “The Book of Joy” by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams.
What the reader should know:
– The book is designed to help people develop an i...
Notice: This is a SUMMARY of “Letting Go. The Pathway of Surrender” by David Hawkins.
Once you learn to let go of your habitual suppression and condemnation of your feelings, Letti...
Notice: This is a SUMMARY of “Thanks For the Feedback. The Science and Art of Receiving Feedback Well” by Douglas Stone and Sheila Heen.
Douglas Stone and Sheila Heen’s Thanks for...
Notice: This is a SUMMARY of “Grit. The Power of Passion and Perseverance” by Angela Duckworth.
A guidebook to finding your calling and developing the necessary self-discipline for...
Notice: This is a SUMMARY of “The Obstacle Is the Way The Timeless Art of Turning Trials into Triumph” by Ryan Holiday.
When we face obstacles, our resolve becomes paralyzed. But i...
Notice: This is a SUMMARY of “Mini Habits. Smaller Habits, Bigger Results” by Stephen Guise.
In Mini Habits, Stephen Guise explains how to overcome procrastination and start living...
Notice: This is a SUMMARY of “Mindset. The New Psychology of Success. How We Can Learn to Fulfill our Potential” by Carol Dweck.
Carol Dweck's book, Mindset. The New Psychology of...
Notice: This is a SUMMARY of “Accidental Genius. Using Writing to Generate Your Best Ideas, Insight and Content” by Mark Levy.
Mark Levy, author of Accidental Genius: Using Writing...
Notice: This is a SUMMARY of “The Soul Unchained. Journey Beyond Ourselves” by Michael Singer.
Spiritual guru Michael Singer’s book “The Soul Unchained. Journey Beyond Ourselves” e...