Our attention is our reality (Nika Valevski)
Our attention is our reality (Nika Valevski)
Автор: Nika Valevski
Жанр: учебная и научная литературапрочая образовательная литературазнания и навыкиобразовательные подкастысаморазвитие и советыразвлекательные подкастыдосуг и творчество
Язык: Русский
Размер: 385662 Кб
Издательство: SelfPub
Год издания: 2024
Полная версия:
Описание книги:
A step-by-step approach to experiencing the fundamental unity and power of our Attention. We offer 50 exercises for research and experiential problem-solving. Designed to work independently or in pairs, You will find that "our ATTENTION is our reality" is filled to overflowing with useful exercises based on your own experiences and techniques for altering attention in situations where patterns of perception have held humanity in fetters for too long.
