How to get married and not to get divorced in a couple of months. Manual for newlyweds

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Thus, the following can be said about male contraception: the most effective means is a condom at present, as well as an excellent knowledge of the physiology and work of the woman’s body with whom you spend your sex life. Therefore, learn to quickly and deftly use this reliable tool, plus “Miramistin” to help you, and sleep in peace as a baby's dream!

And if you cannot sleep peacefully? What to do if you are eager to have intercourse? There are different ways to reduce libido for a while.

1. Change in diet

Your task is to remove products that contribute to the development of the male sex hormone, testosterone, from your diet and increase the level of the female, estrogen. Therefore, try to eat less poultry, nuts, spices, dairy products, seafood, chocolate, as they stimulate potency.

On the contrary, increase the consumption of salt and sugar, smoked meats, beer, foods with soy, coffee, fatty meats, foods with a high cholesterol content – this is fast food, various pastries, soybean, corn and flaxseed oil (you should drink seven or eight tablespoons a day, adding a little lemon juice), various energetics and effervescent sugary drinks.

It is believed that the main enemy of potency is also alcohol, especially beer, which contains a lot of estrogen, a female sex hormone. However, if you consume too much alcohol, you can not only permanently get rid of sexual addiction, but also acquire a new addiction, alcohol, as well as problems with the liver and heart. Therefore, I would react with caution specifically to this advice.

2. Active sports can really help you. Full-fledged work with “iron” in the gym or long-distance running in summer, skiing in winter, group classes and team games – football, volleyball, basketball, etc. – will not only strengthen your body, but also make it strong and hardy. Serious classes cause severe fatigue, so your body will require rest and sex will be much less desirable.

3. During this period, various herbs, which can be simply brewed and taken during the day, help well. Mint, lemon balm, and St. John's wort have a sedative and light hypnotic effect, gently reducing the tone of the whole body.

4. There are also pharmaceutical industry tools that also reduce libido well, such as antidepressants, antipsychotics, blood pressure lowering drugs, as well as such drugs as Cimetidine, Finasteride, Omeprazole, Spirono-lactone, Disulfiram, but they can only be prescribed by the attending the physician after passing the necessary research and testing, because they can have a negative effect on your body and have a number of contraindications.

Why do I describe all this in such details to you? Look around. How many people living together are happy? I'm sure you will say that you can count them on your fingers. Moreover, according to the United Nations Demographic Yearbook, which includes global statistics on divorces, we are the leaders in this area: Russia has the largest number of divorces in the world! There are five divorces for one thousand people in our country, this is absolute leadership. These are unhappy children, who do not know and do not know how to create their full-fledged families in their turn, these are unhappy adults, lonely and often useless old people.