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Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies
David Hoffmann
The ebook edition of this classic herbal by internationally renowned herbalist David Hoffman. Easy to use, the herbal is hugely popular with herbalists and laypeople worldwideThe Holistic Herbal covers everything you need to know about growing, gathering, preparing, using and taking herbal medicines to improve and maintain health.With simple b/w line drawn herb illustrations throughout, the book is extremely attractive and contains:-a simple introduction to health, well-being and how your body works.• a guide to specific health problems and concerns (you don’t need to be sick to take a herbal cure!) and ‘which herb’ for a range of conditions.• A–Z herbal, covering over 200 different medicinal herbs and plants.This section comprises the main part of the book and is full of detailed information about each herb.
HOLISTIC HERBAL
A Safe and Practical Guide to Making and Using Herbal Remedies
DAVID HOFFMANN
Dedication (#ud4a81631-58d3-5078-88d0-679b500e9b62)
To Lolo, for now and always
Contents
Cover (#ub443a676-28b0-5667-9807-c5e35dba008f)
Title Page (#ucd8d5653-7d4b-55ee-8a4f-13f0d26dd36a)
Dedication (#u1d0cdb20-dd5a-53c3-a5ae-8d1c8a6b66c8)
Preface (#ua3f1e68a-e56a-54ed-9504-dd824bd7432d)
Introduction to the Third Edition (#u3710a9c3-78fe-5e53-b615-239ac119eea2)
How to use this Book (#u0e8458f3-4fd0-5e60-bf3a-0b96c9272d1b)
A Herbal Medicine Chest for the Home (#ulink_4f560621-7d25-5708-af4b-f7527c089ac6)
The Holistic Approach (#uc826b8c0-33f3-5b5f-9a4d-32faac0755f7)
Gaia—the Living Earth (#ulink_ab2e3c97-2c2e-5acc-aa01-d00c2bffd2fc)
Herbs and Ecology (#ulink_3bac4297-b21c-5486-b083-26cecbf6b579)
Ecosystems and the Biosphere (#ulink_d058dfa7-5033-587d-a9c5-e659bde8128e)
Herbs in Healing (#ulink_ada2502b-e47b-5e85-a10e-854b73ea48a3)
Homeostasis (#ulink_a4fc0d2c-7fd1-50d5-b6e8-ebb6397fd914)
Self-Healing (#ulink_abd4143d-4da3-5a98-9530-fc2dddd4f07c)
The Circulatory System (#ufbc2458e-5564-5b85-94bc-438f0d8e1bf0)
Prevention of Circulatory Disease (#ulink_83614b02-b269-5b2d-a736-fa073a433040)
Herbs for the Circulatory System (#ulink_ca17a46f-2075-539d-975a-d30c88fac8fb)
Patterns of Disease (#ulink_44b492ce-4d82-55fe-8dc2-53b51c2e07aa)
The Lymphatic System (#ulink_4bc3d744-107d-5b5b-ad02-a1cd0a2fc688)
The Respiratory System (#u3191bec9-6410-5af4-bf50-b4149a555789)
Prevention of Respiratory Disease (#ulink_e4643a67-c7ae-59c0-a91c-226ae62a61af)
Herbs for the Respiratory System (#ulink_de09b04b-df04-5fd1-8ac1-8a4c9d615b81)
Patterns of Disease of the Respiratory System (#ulink_0cfe5de2-e0cb-5912-b51f-83867a2a8405)
Ears, Nose, Throat & Eyes (#uc3b97695-f097-5274-b14e-3628f9a0d956)
Herbs for Ears, Nose, Throat and Eyes (#ulink_3de67524-6746-509b-b1de-166100c206c3)
The Ears (#ulink_09653a9a-d3f9-562a-ba67-fbca7254edbf)
The Nose (#ulink_644374c0-315f-5658-8661-907687d380c8)
The Throat (#ulink_2757cf8a-bbef-5176-86ff-4c9f80140572)
The Eyes (#ulink_4f3ffe1e-93ea-5f24-b54f-d93cdd78d72a)
The Digestive System (#u6c5723d1-c4cc-56b1-9fac-e773f7ea331a)
Prevention of Disease (#ulink_35219bb1-51cf-58a5-8b5c-29ed9759a387)
Herbs for the Digestive System (#ulink_0ff03f2c-4dd0-524a-8005-9b38dab44688)
Patterns of Digestive Disease (#ulink_edac054a-9ff0-5d1c-8e61-22a7b4d84ea7)
The Mouth (#ulink_f60533e2-14d2-5736-825a-27d0d50189cf)
The Stomach (#ulink_22a450d4-1b6f-5f4a-ad5a-6b64a9c08b5a)
The Small Intestine (#ulink_fab937d1-eca2-539c-b823-c41471133cda)
The Large Intestine (#ulink_52e43d62-a468-5ad4-b75d-f7ef8238167c)
Liver and Gall-Bladder (#ulink_70945ca6-220c-5322-9617-6fc8b2bb7f76)
The Nervous System (#ua0bd06d9-0fc5-5557-b1d4-93a7ce4fea90)
Herbs for the Nervous System (#ulink_1b708a2a-49f6-57d4-a124-12d76f7373cc)
Patterns of Dis-ease of the Nervous System (#ulink_57843da6-8535-59ac-8f4f-3a6f2e8c922d)
The Skin (#ubf1bc93f-0955-5ee5-abfe-45869018f4cd)
Herbs for the Skin (#ulink_993ab4ce-a5be-5f2a-93dc-652ac080447d)
Patterns of Skin Diseases (#ulink_9fff24b0-a04b-5514-89c7-5d06a1943586)
Internal Causes (#ulink_1adb6139-76bb-51ce-ad49-5fb5fe47b715)
Internal Reactions to External Causes (#ulink_57d38cda-d336-579f-8168-721f18b317a2)
External Causes (#ulink_b3b0a7d2-de66-547c-abe4-5c8ad91627db)
The Muscular & Skeletal System (#ufb343d6b-8507-51db-b8bf-70524f6375c2)
Herbs for the Muscular and Skeletal System (#ulink_be64f483-f735-5363-a22c-5e63871b3453)
Patterns of Muscular and Skeletal Disease (#ulink_78e8336d-53aa-54fe-a093-f750ef35db4c)
The Glandular System (#u32c43b8b-aa4e-510d-a9c9-220686298822)
Health and the Glands (#ulink_d3432235-791c-5d4a-9b28-d4f778a11d11)
Herbs for the Glands (#ulink_e67662e2-95d3-5c6d-957f-72019e7432ed)
Patterns of Disease in the Glandular System (#ulink_41206b38-6916-5cd1-8f3b-90ca3107cc74)
The Pancreas
The Thyroid (#ulink_55fad9e2-c36d-5043-983b-b21804508ba1)
The Adrenal Glands (#ulink_a6f9df8d-6835-5ee8-a24f-d2ce4ad52b83)
The Reproductive System (#u47a92b34-c346-5a33-bbaf-9c222cfd1b71)
Herbs for the Female Reproductive System (#ulink_fd113fb1-0332-5d89-8175-660c6593aee7)
Patterns of Disease of the Female Reproductive System (#ulink_79cfae06-ed95-520a-b134-bfedc6007195)
The Menstrual Cycle (#ulink_fe2a52fe-5d89-5af7-8ae0-afef0b5d1855)
Pregnancy and Childbirth (#ulink_f4c45e1f-46c2-5b10-b1d7-6767b0399b5b)
The Menopause (#ulink_8772aebf-64cf-5022-9672-a0e2691dd5db)
Infections (#ulink_38d7a08c-edf2-5258-b940-fbf56428e3ba)
Herbs and Sexuality (#ulink_d64b9a23-eeac-57e7-8b58-335d77dee673)
The Urinary System (#ud2ec7201-b7a6-5cc6-8e8f-c117c254f889)
Herbs for the Urinary System.. (#ulink_ef838029-403d-51d1-b56d-fc232e9b9c87)
Patterns of Disease of the Urinary System (#ulink_70ef5e1d-a397-56f4-ab3e-ffe6d3336b31)
Infections & Infestations (#udde7190b-f79d-5f99-92d9-ec887fc11e6d)
Antibiotics (#ulink_960cace6-210e-5c6d-b97d-713ec8c2f5f8)
Herbs for Infections and Infestations (#ulink_691110b4-72a7-5a23-9344-a9e4414fb624)
Treating Infections (#ulink_5660cfac-c613-5954-b40e-a46b539975f0)
Treating Infestations (#ulink_5ae0b8d7-8394-5d4b-afce-2c200fcacd65)
Cancer (#u79634c02-b572-5b0d-89ee-902b5170467e)
Herbs and Cancer (#ulink_a846bade-79bc-5993-ae4a-d25a268cca21)
Nutrition and Cancer (#ulink_84e07df7-1b6a-563d-90ec-31cc0e2f92b2)
Psychological Factors and Cancer (#ulink_1d442a98-7e9b-561a-a22a-002d4fe692f7)
Wholeness and Prevention (#u490225b7-c60f-5e05-b966-1c39d17daf0b)
The Chemistry of Herbs (#u819b7f36-5215-58e0-a83b-a9285a3a34b8)
The Actions of Herbs (#u9ff013fd-ee55-5057-b5e1-32fe6d7b1fcf)
The Preparation of Herbs (#u7f01025d-af38-5955-bcb7-56aad5759e52)
Internal Remedies (#ulink_900c3ccd-9de9-54e1-8053-f36f1bd30e0b)
External Remedies (#ulink_99d77fb4-2d23-5ffa-b439-905351c04cfe)
Gathering Herbs (#u622adbc0-f417-539d-b5c9-3d87ae81c74c)
Calendar
The Herbal (#u2a8e0976-97c2-53b9-bdf0-8604065f4d7e)
Bibliography (#ubba17326-1d67-5952-bba4-1f56894b4cff)
Repertory (#ua7cbfe7c-9ae5-531b-a886-cc5d1a942220)
Index (#uec341b36-3ade-58a3-a149-18877e64d72e)
General Index (#ulink_0cabeb8d-966f-55f3-b23a-e687cc5c55c3)
Index of English Names (#ulink_6d933087-f958-59f2-a0bf-0122b72b86f6)
Botanical Names (#ulink_ef75b2ff-001d-5ad4-b4cb-2dc5dcd94c59)
