Dont’t give yourself away to others. How to stop getting drained by people, protect your well-being, and create a life where you feel good (Emma Kox)
Dont’t give yourself away to others. How to stop getting drained by people, protect your well-being, and create a life where you feel good (Emma Kox)
Описание книги:
Do you feel drained by certain people, their emotions, or constant demands?Do you sometimes feel like you’re losing yourself while trying to keep everyone else happy?Don’t Give Yourself Away to Others will help you understand what drains you — and how to stop letting it control your state.Learn to protect your energy, stop absorbing emotions that aren’t yours, set healthy boundaries, restore your balance. Create a life where you feel calmand fully yourself.
