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обложка книги The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss

29-06-2019

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похудение и диеты

The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss

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GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today an...

обложка книги The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss

29-12-2018

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спорт / фитнес

The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss

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GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting n...

обложка книги The GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight

30-06-2019

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похудение и диеты

The GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight

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Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you...

20-02-2018

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похудение и диеты

The GL Diet For Dummies

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If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs –...

30-12-2017

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техническая литература

Nutrition For Dummies

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In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisi...

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