Natural Alternatives to Antibiotics: How you can Supercharge Your Immune System and Fight Infection

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Natural Alternatives to Antibiotics: How you can Supercharge Your Immune System and Fight Infection
Leon Chaitow

We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay healthy without antibiotics.Antibiotics have been one of the most succesful inventions of modern medicine – saving many millions of lives around the world. But antibiotics aren’t the trouble free pill for all ills we once thought.Over exposure to antibiotics through over prescription and also from the food chain – means our immune systems are often ‘lazy’.• Antibiotic resistant superbugs mean we need healthier immune systems than ever before.When our immune system is naturally healthy, infections and bugs should hardly ever be a problem. Natural Alternatives to Antibiotics explains the natural therapies herbal medicines you can take to:• strengthen your immune system naturally so you that minor infections don’t become problems.• fight infections without antiobiotics.• make sure your children have well developed immune systems.

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Thorsons

An Imprint of HarperCollinsPublishers

1 London Bridge Street,

London SE1 9GF

www.harpercollins.co.uk (http://www.harpercollins.co.uk)

First published by Thorsons as

Antibiotic Crisis, Antibiotic Alternatives 1998

© Leon Chaitow 1998

Leon Chaitow asserts the moral right to be identified as the author of this work

A catalogue record for this book is available from the British Library

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Source ISBN 9780007122479

Ebook Edition © JULY 2016 ISBN: 9780008212896

Version: 2016-08-24

Contents

Chapter 1 The Antibiotic Crisis (#ulink_a3779a7f-2da3-50d4-851b-751a7fa82ccf)

Chapter 2 Bacteria – The Good, the Bad, and the Frightening

Chapter 3 The Story So Far: A Brief History of Antibiotic Use

Chapter 4 How the Major Antibiotics Work – and Some Problems

Chapter 5 Immune Enhancement: Lifestyle, Detoxification, and Mind-Body Factors

Chapter 6 Immune Enhancement: Supplements, Herbs, Hydrotherapy, and Acupuncture

Chapter 7 Ecological Damage Caused by Antibiotics – The Yeast Connection

Chapter 8 Antibiotics, Bowel Flora, and Illness

Chapter 9 Probiotics – What to Do If You Have to Take Antibiotics

Chapter 10 Children, Antibiotics, and Probiotics

Conclusion

Keep Reading (#u29dfa16d-6d6b-53bb-bd8c-0084d8cc87d2)

References

About the Author

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