How to preserve a woman’s beauty? (Anton Alferyev)

Описание книги:

In the book «How to preserve women’s beauty», Anton Anatolyevich Alferyev explores important aspects of maintaining women’s health and beauty in the modern world. The author emphasizes that stress and a fast pace of life require new approaches to recovery. The book offers an introduction to energy practices such as qigong and tai chi, which activate internal energy flows and restore harmony in the body.