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Rachel’s Food for Living
Rachel’s Food for Living
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Rachel’s Food for Living

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Chocolate and Rosemary Mousse with Rosemary Shortbread (#litres_trial_promo)

White Chocolate Truffles with Cardamom (#litres_trial_promo)

Chocolate Cocktail (#litres_trial_promo)

Classic Dishes (#litres_trial_promo)

French Onion Soup (#litres_trial_promo)

Baked Plaice with Herb Butter (#litres_trial_promo)

Dutch Cheese Croquettes (#litres_trial_promo)

Smoked Fish Pie with Hard-boiled Eggs (#litres_trial_promo)

Mussels with Garlic and Breadcrumbs (#litres_trial_promo)

Roast Loin of Pork Stuffed with Prunes and Apples with a Calvados Sauce (#litres_trial_promo)

Classic Lasagne with Roast Garlic Bread (#litres_trial_promo)

Chicken Kiev with Saute Garlic Rosemary Potatoes (#litres_trial_promo)

Pan-grilled Steak with Béarnaise Sauce and Twice-cooked Chips (#litres_trial_promo)

Pavlova with Mango and Crystallised Ginger (#litres_trial_promo)

Lemon Tart (#litres_trial_promo)

Index (#litres_trial_promo)

Author’s acknowledgements (#litres_trial_promo)

Copyright (#litres_trial_promo)

About the Publisher (#litres_trial_promo)

Introduction (#ulink_5b97d0e5-eb06-5cf0-b65e-b9d91ee39394)

Food has the amazing potential to be comforting, uplifting, restorative, nurturing, energising and many other things besides. It plays a hugely significant role in our personal lives, both physically and emotionally and can lift us up when we are low and keep us up when we are on top of the world. Eating can be steeped in ritual or be utterly spontaneous but one thing is for certain – the feelings that food stirs go far beyond mere biology.

I love the way that certain aromas and flavours can instantly conjure up vivid memories. They send us back to our childhood kitchens, tugging at our grandmothers’ apron strings, or to other times and places in our lives that hold special significance. For me it is the smell of roast stuffed chicken and potatoes that fills me with joyful recollections of my mother’s incredible Sunday dinners.

Food makes the best gift, whether it’s hot buttered toast for someone with the blues or an elaborate three-course romantic feast for the one you love. The time we take to lovingly prepare a meal can pay dividends in the way it makes others feel cared for.

Even the simplest foods are enough to inspire a happy social occasion. One of my greatest pleasures is catching up with girlfriends over tea and sympathy (and a big pile of biscuits!). We all know that, ‘Come round for a cuppa’ really means, ‘Come round and let’s chat for hours and laugh until it hurts.’

This book is filled with foods that have special meaning for me or for my family and friends. I hope that these recipes will make for fun and memorable cooking and eating for you, too!

p.s. The oven temperatures in this book are for a conventional oven, but if I am using a fan oven, then I usually reduce the temperature by 10 per cent.

Food for the Soul (#ulink_6ce1e983-40d6-5914-8802-016fb98689d3)

There are times when we all need a bit of comfort in a bowl. These are the times when you want food that makes you feel as though you’re wrapped up in a blanket, food that gives you a warm and cosy feeling, food that restores both mentally and physically. Each of us has our own comfort foods. For some, this might be as simple as tea and toast, for others it might be more substantial, such as a big meaty stew eaten while curled up on the sofa. Whatever they are, they’re sure to make you feel safe and nurtured. This chapter includes some of my favourite foods to beat the blues!

Spanish Chorizo and Chickpea Soup (#ulink_c4c3a4cf-35fb-5913-a441-c564b56f4065)

This is such a soothing soup on a rainy day, and the flavours always remind me of sunnier summer days. It’s a substantial soup, but not too heavy – perfect for a meal in itself. This soup reheats well, in fact the flavours even improve. And of course you don’t need to use imported chorizo – there are many wonderful locally produced versions which are equally delicious.

SERVES 4–6

1 tbsp olive oil

125g (5oz) chorizo, diced

1 onion, peeled and finely chopped

2 celery stalks, finely chopped

2 cloves of garlic, peeled and crushed or grated

1 x 400g tin of chickpeas, undrained

2 x 400g tins of chopped tomatoes (or 8 fresh ripe tomatoes, peeled and chopped)

1 litre (1¾ pints) chicken stock

Salt and freshly ground black pepper

250g (9oz) spinach, destalked and finely chopped, or baby spinach leaves left whole

1 Place the olive oil in a large saucepan on the heat and add the diced chorizo. Cook for 1–2 minutes until the chorizo releases its oils, then add the chopped onion, celery and garlic. Cook on a gentle heat with the lid on until the onion is completely cooked, about 10 minutes, then remove the lid and turn up the heat and cook for a minute to slightly brown the onion.

2 Add the chickpeas and their liquid, chopped tomatoes and the stock. Season with salt and pepper and bring up to the boil. Simmer for about 20 minutes until the tomatoes are soft and the chickpeas have absorbed all the flavours. Taste for seasoning, adding more salt and pepper if necessary.

3 While the mixture is still simmering, add the spinach and cook for 1 minute, until the spinach is soft. Serve in big, warm bowls.

Leek, Potato and Blue Cheese Soup (#ulink_6897a1a8-8ed8-5e2b-8042-c6877a2149dc)

I love this soup – it’s rich, smooth and velvety. This makes a lovely meal on its own with some crusty bread on the side, or serve as a starter for a wintery dinner party.

SERVES 4–6

VEGETARIAN

25g (1oz) butter

2 leeks (about 300g/12oz), dark green tops removed, white bits thinly sliced

2 potatoes (about 175g/6oz), peeled and chopped

2 bay leaves

Salt and freshly ground black pepper

1 litre (1¾ pints) light vegetable or chicken stock

75ml (2½fl oz) single cream

100–150g (4–5oz) blue cheese, such as Cashel Blue, Stilton, Gorgonzola or Roquefort, crumbled (see handy tip), plus 25g (1oz) for serving

1 Melt the butter in a medium-sized saucepan, add the leeks, potatoes and bay leaves. Season with salt and pepper and cover. Turn the heat down to low and let the vegetables sweat for 10 minutes, stirring every now and then to ensure they don’t burn (see also the handy tip below).

2 After 10 minutes add the stock, increase the heat and simmer for a further 8–10 minutes until the potatoes and leeks are soft. Remove the bay leaves, add the cream and the crumbled blue cheese and transfer to a liquidiser. Whiz the soup until it is smooth and velvety. Return to the saucepan to re-heat, tasting and seasoning if necessary.

3 To serve, pour the soup into warm bowls and sprinkle with the extra crumbled blue cheese.

Rachel’s handy tips

If making this soup with a strong blue cheese like Roquefort or Gorgonzola, I only add 100g (4oz), but if you are using a milder blue cheese like Cashel Blue, you might need 125–150g (4½–5oz).

When sweating onions or other vegetables for a long time, I like to cover them with a butter wrapper or a piece of greaseproof paper as well as the saucepan lid. This helps to retain the moisture and makes sure they don’t burn.

Italian Baked Pancakes with Cheese and Tomato (#ulink_9613a5e4-7ac0-5181-8c10-0fc4ee938163)

This recipe was inspired by a conversation I had with the great Italian chef Aldo Zilli. He told me a wonderful story about his mother using light pancakes as an alternative to pasta in certain dishes, and I’ve discovered they work wonderfully with rich tomato sauces. This recipe uses the pancakes in place of lasagne sheets, which adds a fluffiness to the dish. I love the way it comes out of the oven, sizzling and bubbling to the table. It’s a perfect family dinner.

SERVES 4–6 VEGETARIAN

FOR THE PANCAKE BATTER (MAKES 8)

125g (5oz) flour

Pinch of salt

2 eggs

125ml (4fl oz) milk

125ml (4fl oz) water

15g (½oz) butter, melted

Sunflower oil, for oiling the frying pan

FOR THE TOMATO SAUCE

3 tbsp olive oil

1 onion, peeled and finely sliced

4 cloves of garlic, peeled and crushed or grated

Salt, freshly ground black pepper and sugar

2 x 400g tins of chopped tomatoes or 900g (2lb) fresh tomatoes, peeled and chopped

3 tbsp torn fresh basil leaves

FOR THE FILLING

300g (11oz) fresh mozzarella, grated

100g (4oz) ricotta

25g (1oz) Parmesan cheese, finely grated, plus a bit extra for sprinkling

1 First make the pancakes. Place the flour and salt in a bowl. Make a well in the centre and drop in the eggs. Start to whisk, gradually add in the milk and water, whisking all the time, until the batter is smooth and free of lumps. Add in the melted butter and set aside. The batter can sit like this in the fridge for 24 hours.

2 Next make the tomato sauce. Place the olive oil in a wide saucepan, add the onion and garlic, season with salt and pepper, then cover and cook on a low heat until the onions are completely soft. Add the tomatoes and half the basil, leave uncovered and cook for about 20 minutes until the tomatoes are soft and the sauce has thickened. Add the remaining herbs and season to taste with salt, pepper and a pinch of sugar.

3 While the tomato sauce is cooking, you can make the pancakes. Place a medium-sized frying pan on a high heat and allow to become very hot. Pour the batter into a jug for easy pouring. Wipe the frying pan with an oiled piece of kitchen paper. Pour in just enough batter to cover the base of the pan – it will start to cook as soon as it hits the pan so swirl it around the base immediately.

4 Cook on a high heat for 30 seconds–1 minute until the pancake is golden brown around the edge. Using a fish slice or palette knife, carefully but quickly flip the pancake over (you might need to take the pan off the heat while you do this) and cook the other side for another 30 seconds–1 minute until golden brown. Remove to a plate and cook the remaining pancakes in the same way. You will need a total of eight pancakes.

5 Preheat the oven to 180°C (350°F), Gas mark 4.

6 Mix the cheeses together in a bowl, to make a spreadable paste.

7 To assemble the dish, place a pancake on the bottom of a 25cm (10in) square or round ovenproof dish, spread with a thin layer of the cheese mixture, top with another pancake and continue assembling, alternative seven layers of pancake and filling. Finish with a top layer of pancake. Pour the tomato sauce over the top, sprinkle with the remaining 25g (1oz) grated Parmesan.

8 Place in the oven (though it can also be stored in the fridge overnight or frozen at this stage). Bake for 30–40 minutes until the sauce is bubbling around the edges and the centre feels hot when a skewer is inserted. Take out of the oven, cut into wedges and serve with a lovely green salad.

Rigatoni with Courgettes, Lemon and Basil (#ulink_fc2f29e6-996c-58b1-b0dd-72a50b708aa5)

This is one of my all-time favourite comfort foods. It’s surprisingly refreshing for a pasta dish due to the fresh flavours of the lemon, courgette and basil, but the mascarpone and cream cheese are warmly satisfying.

SERVES 4

VEGETARIAN

450g (1lb) rigatoni or other pasta shapes

2 tbsp olive oil

4 small or 2 medium courgettes, halved lengthways, seeds removed and thinly sliced at an angle

100g (4oz) mascarpone cheese or soft cream cheese